Your Trigger Zones™ Map
This experience is built on the framework inside The Truth Is in the Trigger™. You will move through three zones — selecting the triggers from your lived experience, answering a few questions about how pressure shows up in your behavior, and ending with a real-time decode of a situation you're navigating right now.
You don't need to understand the connection between your triggers and your behavior yet. That's what this reveals. Just answer honestly.
Princess Castleberry® is a registered trademark licensed to Castleberry Global for use in this program.
Trigger Zones™ Map | Truth Is in the Trigger™ are trademarks of Castleberry Global.
Personal Zone
Your Personal Zone holds the experiences, beliefs, losses, fears, and internal patterns you carry as a human being — before any job title, any team, any organization enters the picture. These are the triggers rooted in your story: how you were raised, what you survived, what you've lost, what you fear, and the narratives you've built about who you are and what you deserve. They don't stay in your personal life. They follow you into every boardroom, every difficult conversation, and every high-stakes decision you make as a leader.
Select every trigger that has shown up in your lived experience — past or present. Add any that aren't on this list.
Personal Zone — How Pressure Shows Up
These questions aren't about the triggers you just identified. They're about your behavior and experience under pressure. Answer based on how you actually show up — not how you wish you did. This is where we begin connecting what you carry to how you lead.
Global Zone
Your Global Zone holds the systemic, societal, and identity-based pressures that shape your experience of the world — and your experience of leadership within it. These are the triggers that exist outside of you but land inside you: racism, sexism, ageism, economic instability, political upheaval, and the weight of navigating systems that were not always designed with you in mind. For many leaders, the Global Zone is the most underacknowledged source of trigger activation — because we've been taught to perform past it rather than name it. This is the space to name it.
Select every trigger that has shown up in your lived experience — past or present. Add any that aren't on this list.
Global Zone — How Pressure Shows Up
These questions aren't asking you to analyze systemic dynamics. They're asking about your experience — how identity-based and collective pressures actually land in your body, your relationships, and your leadership capacity. Answer honestly. There's no neutral here, and neutral isn't what we're after.
Professional Environment Zone
Your Professional Environment Zone holds the triggers that live in the structures, cultures, relationships, and conditions of your work — whether you lead inside an organization or run your own business. These are not just inconveniences or workplace frustrations. They are triggers: external conditions that activate internal responses that affect your judgment, your conflict behavior, and your capacity to execute. Poor leadership, gatekeeping, lack of recognition, unclear expectations, compensation inequity — these don't stay at work. They come home with you, and they show up in your decisions long after the moment has passed.
Select every trigger that has shown up in your work experience — past or present. Add any that aren't on this list.
Professional Environment Zone — How Pressure Shows Up
These questions are about your behavior and experience in your work environment — whether you're an entrepreneur, an executive, a manager, or an individual contributor. Answer based on where you are right now, or the environment that has most recently affected your capacity. There are no right answers. There is only your honest experience.
Your Trigger Zones™ Map
Your map is built from your lived experience and your behavior under pressure. This is not a judgment — it is data.
Your map is built.
Now find out what it means for your leadership.
Enter your name and email below and we will send you a personalized interpretation of your Trigger Zones™ Map — and what to do next.
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Princess Castleberry® is a registered trademark licensed to Castleberry Global for use in this program.
Trigger Zones™ Map | Truth Is in the Trigger™ are trademarks of Castleberry Global.