Eliminate Conflict Waste™

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How to Have Conflict and Still Win Together

A disciplined method for interrupting wasteful conflict, restoring momentum, and turning friction into traction where execution matters most.

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Eliminate Conflict Waste™: How to Have Conflict and Still Win Together

  • Conflict is inevitable. Wasting it is optional—and costly.


    Conflict Waste™ is the time, energy, and momentum lost when tension is avoided, mismanaged, or escalated without intention. It quietly erodes trust, slows decisions, and drains leadership capacity long before results suffer.

    In this keynote, leadership capacity strategist Princess Castleberry reframes conflict as an execution issue, not a personality problem. Drawing on her background in enterprise risk management and behavioral insight, she shows how pressure amplifies conflict—and how unexamined reactions turn friction into drag.

    Through practical insight and real-world application, Princess helps leaders and teams recognize the behavioral patterns that keep conflict stuck. Participants learn how to interrupt wasteful dynamics, shift unproductive conversations, and use tension as a source of clarity, alignment, and forward motion.

    Eliminate Conflict Waste™ equips organizations with shared language and disciplined approaches to navigate disagreement productively—so teams move faster, trust strengthens, and performance improves while still winning together.

  • Our audience will:

    • Reframe conflict as a performance lever, not a drain on leadership capacity

    • Build self- and situational awareness to navigate tension without derailing trust or execution

    • Turn unchecked triggers and stalled conversations into productive dialogue, alignment, and forward progress

    This talk is ideal for organizations seeking a practical framework to interrupt wasteful conflict, restore momentum, and strengthen trust—so teams can execute faster and win together.

  • Organizations under sustained pressure don’t need another inspirational keynote—they need a partner who understands how pressure changes behavior, decisions, and results. Princess Castleberry brings a risk-informed, execution-focused approach that helps leaders, teams, and frontline professionals strengthen capacity before stress turns into breakdown.

    Drawing on more than two decades in enterprise risk management and crisis response, Princess equips organizations with practical frameworks and shared language they can apply immediately—during growth, disruption, and high-stakes moments. Her proprietary Live, Lead, and Build Leverage™ Framework anchors a connected system of keynotes, workshops, and immersive experiences designed to protect performance, reduce friction, and support sustained execution.

    For decision-makers responsible for results, this work delivers more than insight. It builds the internal capacity organizations need to perform when pressure is highest—and to keep winning over the long game.

Cheryl H. C. Duncan, SHRM-CP | VP of Human Resources/Training

Community Choice Credit Union

"Princess, we are incredibly grateful for you and your amazing talk on conflict. Many leaders and team members remarked that you were not only their favorite part of the day, but also the best speaker of the past three years since we returned to in-person meetings. We appreciate you!"

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Tina Chester’s Testimonial

Senior Manager, Sales Operations at SiriusXM