top of page



Hi, I'm Princess Castleberry (yes, that's my real name)! I'm a Global Speaker with more than two decades of Enterprise Risk Management and Wellness expertise. 

I help leaders think like risk managers to better protect their people, purpose, and profits!

Through powerful keynote programs and collaborative learning experiences, my work helps create safer and more resilient workforces where people actively manage their triggers, make better decisions, turn conflict into innovation, and build impact while prioritizing their well-being. 

Everything we create together, from the stage to the board room, is a win-win for organizations, their people, and the bottom line!

Princess Castleberry Headshot 1 copy_edited.jpg

"Wellness, psychosocial safety, and belonging are

the greatest risk challenges of our time."

My Signature Talks


An insightful keynote that unlocks ten hidden competencies for leaders who want to increase their effectiveness, performance, and well-being while reducing personal and organizational risks

  • Identify significant risks linked to leaders’ behaviors, decisions, and use of systems

  • Learn to think like an enterprise risk manager - leveraging information, tools, and resources to identify, assess, and design solutions

  • Integrate the ELRM™ Framework into your existing leadership development plan


An insightful, story-based keynote for leaders in high-stress/high-risk roles whose decisions have a significant impact on people and operations


  • Identify and actively manage the personal and professional triggers causing stress in your workplace

  • Learn practices that effectively improve your decision-making and support inclusion

  • Practice highly effective physical relaxation techniques


A highly motivational and actionable keynote for visionary leaders who must get unstuck and build momentum

  • Explore your fears, roadblocks, and setbacks

  • Learn strategies to activate, prioritize, and communicate your vision and align with others

  • Pivot your leadership style and delegate more effectively


A highly actionable keynote for leaders who must spur innovation and collaboration

  • Explore current attitudes and views of conflict

  • Reshape personal and organizational narratives to view conflict as a necessary tool for innovation and growth

  • Learn effective, practical models for managing inevitable conflict

Ideal Audience for All Programs: Established and emerging leaders, individual contributors, women in business, and entrepreneurs

Risk Manager Social Media Image.png
Screen Shot 2023-01-14 at 10.46.10 PM.png
Burnout & Decision Fatigue

Chronic stress is at an all-time high and it's impacting personal heath, performance, culture, and retention.

Learn to proactively i
dentify burnout risks, identify triggers, and implement practical strategies that improve decision-making, collaboration, and business outcomes. Also improve physical health and responses to stress.
Happy Portrait
Coming in Q2 '24: Digital Coaching Program & Community

Finally, a hybrid on-demand and interactive coaching program that powers women to get Unstuck, Unbothered, and Uninterrupted at their own pace.
Screenshot 2024-01-15 at 4.07.59 PM.png

A Global Speaker, Wellness and Risk and Consultant, and Program Designer in one!

Looking for engaging topics for a conference breakout session, leadership meeting, or a collaborative learning workshop? Download our Solutions from the Stage™ Guide for full summaries of topics that will make your next event engaging, memorable, and actionable.

Download Princess's Signature Programs & Solutions!

Screenshot 2024-06-12 at 6.40.38 PM.png
"Princess, you were the best! I would recommend you to anybody needing coaching!!"

Bob Fish | Co-Founder & Co-Visionary | Biggby® Coffee

Working With the Best Companies, Associations, Non-profits, and Chambers

Screenshot 2024-06-13 at 9.01.40 PM.png

The Power of Progressive Muscle Relaxation (PMR)

Developed by Edmund Jacobson in the 1920s, PMR involves actively contracting muscles to create tension and progressively releasing it, relieving symptoms that arise from anxiety, insomnia, stress, headaches, high blood pressure, and even cancer pain.

bottom of page