Start Your 2-Minute Trigger Check-In
You landed here for a reason.
Something in Times Square sparked a reaction, a question, or a moment of curiosity. Before I teach you what triggers really are and how they shape your decisions, take this quick check-in.
It’s fast, intuitive, and helps you uncover which emotional patterns and pressure points are influencing how you show up—at work, at home, and under stress.
Every Trigger Has a Context
Triggers aren’t random. They’re shaped by the pressures, patterns, and environments around you.
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Personal triggers come from identity, lived experience, and the stories you carry. These show up most when something feels personal, unfair, or connected to past pressure. They influence confidence, communication, and how you interpret moments under stress.
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Global triggers arise from the world around you—news, politics, culture, conflict, and social climate. These triggers feel big and personal at the same time, and they quietly impact mood, focus, and energy.
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Workplace triggers are shaped by expectations, decisions, deadlines, communication breakdowns, and responsibility overload. These are the triggers most likely to affect your performance, your relationships, and your leadership capacity.
You’ve identified your trigger, where it shows up, and how you respond. Tap below to learn from Global Speaker and Author Princess Castleberry what triggers really are—and how they disrupt your A-Game. (4:30)
Princess Castleberry explains how triggers impact your affirmations, attitudes, affections, affiliations, and actions.
Ready to Go Deeper with Princess Castleberry?
Understanding your triggers is the first step. Turning that insight into stronger decisions, calmer reactions, and higher leadership capacity is where the real transformation begins.
Read the Book
If today’s insight resonated, this is just the beginning. The Truth Is in the Trigger: Decode the Triggers Driving Your Stress & Burnout walks you through the hidden behaviors that drain your capacity — and the practical steps to lead from stability, not stress.
Bring This Experience to Your Organization
If today’s insight resonated, this is just the beginning. The Truth Is in the Trigger: Decode the Triggers Driving Your Stress & Burnout walks you through the hidden behaviors that drain your capacity — and the practical steps to lead from stability, not stress.